Episode 17: Business Is Your Sport

from Business Brain Dump · host Andrea & Jamie

Send a textStrap in with Andrea and Jamie for Round 2 with elite fitness coach and entrepreneur Chris DiVecchio. In this jam-packed episode, Chris explains why every founder, CEO, and side-hustler needs to see themselves as an athlete in the arena—and how your daily “training plan” off the field (sleep, nutrition, mindset) drives the scoreboard on it. Discover: The art of saying no and how turning down the wrong invitations opens space for the right results “Mastering the art of adjustment”—calling audibles when life destroys your 5 a.m. plan and still winning the day Why self-care is the single greatest revenue-generating investment an entrepreneur can make Sleep as a performance-enhancing super-drug (totally legal—and free) The truth behind shredded Instagram physiques and Chris’s own IFBB days—spoiler: nobody stays stage-ready year-round Whether scaling a startup, leading a team, or just trying to feel better while you build, this conversation delivers practical plays you can run today.Ready to suit up? Learn more about Chris and his coaching philosophy at chrisdivecchio.com.

Episode metadata supplied by the publisher feed · Published May 21, 2025

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Episode 17: Business Is Your Sport

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