Episode 17: Butterflies and Peppermint by Dr Dwijisha Katkar

I wanted it to be a relaxing yet stimulating read. This book is more about the self than the outside world. it explores our various moods; the good, the bad and the ugly. Reminding us that we are beautiful in all of it and and telling us that it is okay to feel whatever you are feeling. I've written the poetry as it came and enfolded itself in my life. And have structured the book in a way so that people can relate with themselves and their emotions. It doesn't have a fixed approach to it, because that is exactly how life is. I really wanted to include paintings and sketches this time, because colour adds a lot of depth and beauty to this entire project. I sincerely hope you love it, me and the artists have worked hard to deliver something; that reminds you of a simpler time, and becomes your friend.