Episode 17 | Common Questions, Answered.

Send us Fan MailThis week Nate and Liz answer some common questions as well as some of your questions from our instagram Q & A. They cover a bunch of different topics and questions including why can't I seem to lose weight, will weights make me bulky (no), how do I gain strength and get leaner at the same time. We hope you enjoy this weeks episode and if you do please leave us a rating and share this episode with your friends.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis