Episode 17: Cycle Syncing for Hormonal Balance

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Cycle syncing is your new way of life. Using food, lifestyle, and workouts to support your hormones instead of working against them. Do you ever feel like some weeks you could take on the world and you plan that marathon and then other weeks you just want to take a bubble bath with candles? Learn to decipher the different stages of your cycle to unlock your true potential.Join the Free challenge hereOrder your seeds here use code LEAH15 to save money!.....Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offReal Mushroom extracts: LEAH10 NED CBD: LEAH to save 15%Mushroom coffeeGet your supplements at a discount hereAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.