Episode 17- Depression, Interview with Bernie Byars, LPC

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk with Bernie Byars, LPC on the topic of Depression.Disclaimer: We are not licensed professionals in the field of Mental Health.  If you are needing to talk with someone or in a crisis situation dial 988, the National Suicide Prevention Lifeline. Trained counselors are available to assist people in emotional distress or suicidal crisis.Definition of depression, it affects all areas of the brainTypes of depressionImpact of depression on the bodyDepression and anxiety...ugly step sistersCare collaborationIdentifying depressionCaregiving Techniques to use for depressionSupport systemResources:https://jonathanhaidt.com/anxious-generation/https://self-compassion.org/https://www.pathlightbh.com/ppc-ma?utm_medium=cpc&utm_source=bing&msclkid=f0d9d932a1df1bb44f7fbf195f63d921&utm_campaign=PL_Brand&utm_term=pathlight%20behavioral%20health&utm_content=Brandhttps://www.eatingrecoverycenter.com/ppc-ed?Campaign=ERC%20Texas&utm_medium=cpc&utm_source=bing&msclkid=c54b6044536e1278612a066fadd22bf0Website: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!