Episode 17: Eat Dick, Harvard - The Bar is Ankle High

What this episode covers

Welcome back for Part 2 of our ADHD & Sleep series -- this week we dive into what the experts recommend for ideal "sleep hygiene" and Katie picks a fight with Harvard, as usual. At this point it's basically just a non-compliance bingo with her, but here we are. We also discuss different ways to trick ourselves into sleep and also the ways those tricks evade our smart smart brains. Remember to order your Bar is Ankle High merch at www.thebarisanklehigh.com/merch-1 to get your favorite stocking stuffers in time for Christmas! As you have surely noticed, there are now ads in our episodes - if you hate that development, you can join our Patreon at the $10/month Limbo Champion tier to have access to ad-free episodes of our entire catalog! Sources for today's episode are listed in the show notes for Episode 16.

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Frequently Asked Questions

How long is this episode of The Bar is Ankle High?

This episode is 51 minutes long.

When was this The Bar is Ankle High episode published?

This episode was published on December 8, 2022.

What is this episode about?

Welcome back for Part 2 of our ADHD & Sleep series -- this week we dive into what the experts recommend for ideal "sleep hygiene" and Katie picks a fight with Harvard, as usual. At this point it's basically just a non-compliance bingo with her, but...

Can I download this The Bar is Ankle High episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.