Episode 17: Energetic Hygiene Part 2: Sound Healing and Intention

Energetic Hygiene Part 2: Sound Healing and IntentionThe conversation on Energetic Hygiene picks up where we left off! This week we offer practices such as visualizing a shower of divine light to cleanse and refill your energy and discuss a guided meditation called 'The Waterfall of Liquid Light,' which combines sound healing with visualization to help listeners release negativity and connect with divine energy. The importance of intention in conjunction with frequencies in healing is highlighted, and we reference  Jonathan Goldman's research on sound healing. The episode also explores the significance of the perfect fifth in ancient teachings and its various health benefits. Practical tips for incorporating these practices into daily life, such as using tuning forks, bells, and conscious humming, are shared. The episode concludes with a live demonstration of singing and playing Empyrean bowls tuned to a perfect fifth, aiming to provide a soothing and healing experience for the listeners.00:00 Introduction to Energy Clearing01:07 Guided Visualization: The Waterfall of Light (see below to download)06:31 The Power of Sound Healing09:54 Perfect Fifths and Their Benefits16:53 Practical Tools for Energetic Hygiene23:40 The Healing Power of Humming31:08 Creating Sacred Spaces38:32 Conclusion and Final ThoughtsLinks:FREE DOWNLOAD Waterfall of Liquid Light Healing Experience https://www.willowridgereiki.com/recordings (scroll down to find it)For Perfect Fifth Tuning Forks and other sound healing instruments: https://sunreed.com/Sunreed Center for Sound healing: https://www.sunreedcenter.com/Quick Coherence Technique (Heart Math Institute): https://www.heartmath.com/quick-coherence-technique/Biosonics Site: https://biosonics.com/Videos on Conscious Humming with Jonathan and Andi Goldman:https://www.youtube.com/watch?v=yUViWWf6Y8ghttps://www.youtube.com/watch?v=A7F4Nea6w3UAudiobook preview: https://www.youtube.com/watch?v=HVP_nsTG3dMPlease remember this podcast is for inspiration, reflection, and entertainment only, and is not medical, psychological, or professional advice.We are two friends sharing personal experiences and evolving perspectives as we learn and grow. This is not a substitute for your own discernment, inner wisdom, or qualified professional guidance.Take what resonates, trust your intuition, and seek licensed support when needed, always honoring your own inner knowing and personal truth. Thank you joining us today, you are a valued member of our tribe!  If you are enjoying the podcast, please consider telling your friends and sharing it on social media.  We would greatly appreciate your support in helping us reach others and spread our messages of worth, openness and exploration. Connect with your Hosts! Tava Baird:   tavabaird.com or https://darkflowerbooks.etsy.com.Jennifer Taylor:  Amnivara (previously Willow Ridge Reiki and Healing Arts)           https://www.Amnivara.com/