Episode 17: Financial Skill-Building: Mindfulness

Olivia and special guest Gretchen Bentler (LPC/AFC®) illuminate how Dialectical Behavior Therapy techniques can assist you in being more mindful in your spending and financial practice. If you are a Redstone Arsenal employee, please call Olivia at 256-876-6299. If you are a Tobyhanna Army Depot or Picatinny Arsenal employee, please call Gretchen at 570-615-6682.For more information on Army Financial Literacy Training, visit https://www.financialfrontline.org/soldiers/

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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Episode 17: Financial Skill-Building: Mindfulness

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