Episode 17: FODMAPs

Let’s talk FODMAPs!It’s fun to say, but what are they? Where are they found? Do you need to worry about them? Should I try the low FODMAP diet?Stop asking questions and listen to the episode. It will (probably) contain all the answers you seek. Click me for show notes!PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, ​click here to join the weightlist​.