Episode 17 - Heelwork, Part 2

from Hold the Line · host Jo Laurens

🙃 Text me (Jo) at Hold the Line 🙃In this episode, I attempt to cover several heelwork exercises at breakneck speed. I also answer a question from Ally about over-arousal during heelwork.

Episode metadata supplied by the publisher feed · Published Aug 2, 2019

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Episode 17 - Heelwork, Part 2

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