Episode 17:How Improving Your Emotional Intelligence Can Improve Your Life

Send us Fan MailYour EQ is just as important as your IQ.But what exactly is emotional intelligence? Can you improve upon it? If so, how? These are all questions that my guest, Nini Tolson, answers in this episode.We talk about:What emotional intelligence isThe 4 fundamentals of emotional intelligenceWhy self awareness is so importantHow improving your EQ can improve your profitabilityThe impact of painful memories on EQHow AI can help you improve your emotional intelligence skillsWorking on your emotional intelligence is something that anyone can do. If it's something you're curious about, you'll really enjoy this podcast.Find out more about Nini's work on her website here.Connect with Nini on Facebook here.If you’re done playing small and ready to lead yourself — you’re in the right place.I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice.Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required.🌀 Want to work together? Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.comQuestions or ready to chat? DM me on Instagram @emmaobriencoach or book a free connection call HERE.