EPISODE · Jan 29, 2021 · 34 MIN
Episode 17: How to Transition Out Of A Fat Loss Diet, Working With Calorie/Macro Ranges Instead Of Exact Numbers.
from The Mind Muscle Connection · host Jeff Hoehn
In this episode, I go over how to transition out of a fat loss diet and why I use calorie/macro ranges instead of exact numbers. Click here now to apply for online coaching with our team.Click here to read the blog on How to Maintain Weight Loss After a Diet
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Episode 17: How to Transition Out Of A Fat Loss Diet, Working With Calorie/Macro Ranges Instead Of Exact Numbers.
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