Episode 17: Hurt 100 with women's champion Aimee Warnke

from Drop Bag · host Kelly and Megan

Since running Hurt 100 Aimee has already added layers with a win at Pricky Pear 50K and some great training/pacing/lifing. She's pretty much crushing it...so give a listen to learn from a great! Drop Bag: While Aimee is a Precision Gel kinda gal, she also utilized the old faithful - to potato. And since I'm an Idaho gal, I solute this. TTWR: I finally get to meet Aimee on the course of my Lone Star Hiking Trail FKT attempt! She was so helpful and fun to have pacing and crewing her runner on the course but wound up with a sprained ankle. Boo!!Listen up as Aimee shares about her experience on the Hurt 100 course and how she came out on top as this year's women's champion! She even shares a few songs from her queen playlist (not just a playlist with Queen): Animal - Lucy Spraggan (the river crossing song)Strut - DITAQueen Bee - Rochelle Diamante

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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Episode 17: Hurt 100 with women's champion Aimee Warnke

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This episode was published on March 11, 2026.

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