Episode 17 In Other Words: Dr. Nicole Murray Focus, Feelings, and Frustration: Managing Emotions with ADHD

Welcome back to another episode! In today’s episode, Holly interviews Dr. Nicole Murray.Dr. Murray is a licensed neuropsychologist in New York, DC, and Ontario, Canada, and an expert in adult ADHD. She helps professionals and executives understand how ADHD impacts focus, emotions, and productivity. She has two decades of experience in clinical practice and teaching. In her lecture, she talked about the connection between ADHD and emotional regulation. She offered ways to manage frustration, impulsivity, and feeling overwhelmed.Today, we discussed the neuroscience behind ADHD and some strategies for emotional regulation for adults with ADHD.For more information, please visit our website: tarjancenter.org