Episode 17 - Is This Mine? — Taking Responsibility for What’s Truly Ours

‘Because not everything you carry was meant to be yours’ In this soulful episode of Salt, Sage & Stardust, Keryn Rose and Dr Vicki Haspels explore the delicate art of responsibility — not as a burden, but as a pathway to clarity and peace. Together, they ask: “Is this mine to carry?” Through laughter, honesty, and heartfelt wisdom, they unpack how to recognise what truly belongs to you — and how to lovingly release what doesn’t. From the Salt perspective, you’ll hear about grounding into your own energy and setting boundaries that honour your integrity.Through the Sage lens, they explore the body’s quiet wisdom — those signals that whisper when you’ve taken on too much.And from the Stardust view, responsibility transforms into response-ability — the soul’s ability to consciously dance with life rather than react from old patterns. With stories, insights, and a touch of humour, Keryn and Vicki remind us that true responsibility begins with self-trust — and ends in freedom. Some Key Takeaways … ✨Learn to ask, “Is this mine?” before saying yes. ✨Notice the body’s signals when something feels heavy or misaligned. ✨Let go of false responsibilities to make space for joy and balance. ✨Honour boundaries as acts of love — for yourself and others. And Wisdom from the Cards … Vicki draws the Intuition card, a reminder that when you trust your inner knowing, life unfolds with greater ease and grace. Feeling the weight of too many “shoulds”? This episode of Salt, Sage & Stardust helps you find your centre again.  Join Keryn and Vicki as they explore what it truly means to take responsibility — not as a burden, but as a return to clarity, compassion, and joy. ✨ Press play and discover the freedom that comes from carrying only what’s truly yours For more resources and wisdom connect to the Salt, Sage & Stardust community on Substack using this link https://saltsageandstardust.substack.com.See omnystudio.com/listener for privacy information.