Episode 17: Night Shift Macros 101
from This Podcast Fits Your Macros Hosted by This podcast fits your macros
Night shift work is no joke! How do you meal prep and stay on track with macros while working nights? Coach Caileen is sitting down with our newest Team FFLEX coach and RN Maura to ask how to stick to your macros while working busy night shifts! Give Maura a follow on Instagram https://www.instagram.com/theliftingrn/?hl=en
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This episode is 41 minutes long.
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This episode was published on March 12, 2023.
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