Episode 17: Perfectionism and How it Relates to Shame

What is perfectionism? For so many people (including Brad) it shows up as a need to not make mistakes, and if you do, cover it up because you have accepted a story that to be worthy of love you have to not make mistakes.Brad shares a story about how a mistake he’s made right now has been an opportunity to not only learn and grow but get vulnerable about the mistake.Working as a couple requires radical candor, an investment in personal growth, and a willingness to dive into issues with trust and accountability.ENJOY!!