Episode 17 - Resistance
from The Tattered Mat Hosted by Claudine Beeson
Ever notice how your stress and anxiety come more from what you are thinking than your actual reality? Listen in on how for a back seat of an Uber, I spun my "wheels" into a tizzy creating more suffering internally, and ways to release the resistance and to relax into the present moment.
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How long is this episode of The Tattered Mat?
This episode is 6 minutes long.
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This episode was published on November 16, 2019.
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