Episode 17 | Self-Care & Creativity

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.   Today, we are discussing self-care and creativity. Here are the highlights: Our thoughts on self-care Definition of self-care History of self-care Types of self-care Benefits of self-care How self-care is related to creativity   The Four Q’s Question: What is your favorite form of self-care?   Quest: Take a look at what you are currently doing in the name of “self-care.” Is it really self-care? Is there something you could be doing instead?   Quality Creativity: Evie’s team self-care at work   Quote: “Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott   For additional info, check out the show notes: Episode 17: Self-Care & Creativity   If you’re ready to start creating a life you love, check out our free guide!   Connect with The Everyday Creative Collective Email: [email protected] Follow us on Instagram: @theeverydaycreativecollective Check us out on Pinterest   Have a creative week!   Episode Credits: We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.   Music: Theme Music: “Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠. Break Background Music: "Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠⁠