EPISODE · Feb 18, 2026 · 32 MIN

Episode 17 - Sense of Humor

from Free to Suffer Podcast with Martin and Ricardo · host Martin and Ricardo

In this episode, Martin and Ricardo explore the Sense of Humor, especially why it matters most during dark or difficult times. They discuss the connection between humor and health, and how laughter can serve as a powerful psychological and physiological buffer. The hosts examine humor’s role in softening uncomfortable feelings, creating perspective, and helping us endure stress without denying reality.

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This episode is 32 minutes long.

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This episode was published on February 18, 2026.

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