Episode 17: Sobriety, Self-awareness, and Spiritual Connection

In this episode, we delve deep into the transformative power of labyrinth walks and the journey of overcoming addiction with grace and self-awareness. Here are some key takeaways: 🔸 **Unique Labyrinth Experience**: Sherrine Washington shared how the labyrinth walks provided by her business, Craving Zen, offer a tailored experience that helps individuals shift negative energy, decompress, and gain personal revelations. 🔸 **Addiction and Self-Awareness**: Both Margy and Sherrine discussed the triggers and emotional aspects of addiction, whether it’s food or alcohol, and emphasized the importance of self-awareness and thinking through the consequences of cravings. 🔸 **Spiritual Connection in Recovery**: Reflecting on personal progress and staying spiritually grounded is crucial in the journey of recovery. Sherrine’s experiences and services, including soul collage and walking meditation, provide tools to support this spiritual connection. Tune in to hear more about Sherrine's amazing journey and the impactful work she's doing with Craving Zen. 🧘‍♀️✨