EPISODE 17: THE DISCIPLINE OF SAYING NO episode artwork

EPISODE · Jan 22, 2026 · 1 MIN

EPISODE 17: THE DISCIPLINE OF SAYING NO

from The Daily Discipline from Project MNDST · host Tom Carter

Every yes is a no to something else. Your calendar is a zero-sum game. The discipline of saying no isn't about being difficult. It's about protecting what matters most.Warren Buffett said the difference between successful people and very successful people is that very successful people say no to almost everything. Greg McKeown writes about the disciplined pursuit of less.Key topics:Warren Buffett on saying no to almost everythingGreg McKeown and the disciplined pursuit of lessWhy "priority" was never meant to be pluralToday's Practice: Look at your calendar. What's on there that isn't moving you toward your goals? "No" is a complete sentence.Master the mind. Your life will follow.

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

Embed this episode

Every yes is a no to something else. The discipline of saying no is about protecting what matters most.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

EPISODE 17: THE DISCIPLINE OF SAYING NO

0:00 1:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Daily Discipline from Project MNDST?

This episode is 1 minute long.

When was this The Daily Discipline from Project MNDST episode published?

This episode was published on January 22, 2026.

Can I download this The Daily Discipline from Project MNDST episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!