EPISODE · Dec 14, 2022 · 21 MIN
Episode 17: The One About New Year, New You
from The Brain Factor · host Meridian
What do new year's resolutions look like in a way that is emotionally healthy? In this episode, Laura and Joy are going to discuss permission to not participate at all. Motivation to do it? What is it? Is there a way to do that in a healthy way without setting ourselves up for more guilt or shame?
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Episode 17: The One About New Year, New You
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