Episode 17 - The raw, honest truth of my struggle with food, binge eating and orthorexia!!

Eating disorders don't happen in a vacuum—they are serious and complex illnesses that affect people of all backgrounds and experiences. Having struggled with two eating disorders myself for over 13 years, I know what a lonely journey this can be. Everybody has a story, and it's time to release the stigma and shame around eating disorders!! Today I will share my story, the raw and honest truth of my struggle with food, binge eating and orthorexia Show Notes: https://wholesomelifestyleproject.com/2021/02/24/ep-17-stel-coombe-heath-the-raw-honest-truth-of-my-struggle-with-food-binge-eating-and-orthorexia/ Download my guide to stop emotional eating: https://resources.wholesomelifestyleproject.com/StopEmotionalEating Subscribe here to get all the latest episodes: kite.link/Beyond-Overeating-by-Wholesome-Lifestyle-project I also invite you to join the Food Freedom For Binge and Emotional Eaters Facebook https://wholesomelifestyleproject.com/work-with-me/services/facebook-group/ Book a FREE 20-minute Discovery Call with Stel wholesomelifestyleproject.com/work-with-me/lets-get-started/