Episode 17: The Value of a Self Care Plan

from Eating For You · host Sallyanne Pisk

Do you have a self care plan? At different stages of life, we need different plans. In this episode, I explain self care and the true value of having a plan. Not sure where to start with your plan, then join me in a free 15-minute call and if I can help you, I will share a personalised tip to get you started, otherwise I will refer you to someone who can. Book Now: https://booknow.eatingforyou.com.au/p/mindful-eating-discovery-call/

Episode metadata supplied by the publisher feed · Published Jan 15, 2023

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Episode 17: The Value of a Self Care Plan

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This episode was published on January 15, 2023.

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