Episode 17: Turning 50!

Join us as we celebrate Dr. Ward's 50th birthday on our 17th podcast episode. Together, Dr. Gordon and Dr. Ward talk about why the number 50 has so much power for people in reaching this milestone. They draw on their personal experiences and expertise as health promotion leaders, and talk about the importance of having a growth mindset, a positive outlook on life, aligning your life with like-minded people, and being physically active in aging. In this fun episode, Dr. Gordon and Dr. Ward provide a genuine conversation around turning 50, marking this new chapter in Dr. Ward's life. It is with great friendship and comradeship that these two former PhD students and classmates, continue to share their journeys through life, with optimism, forward thinking, open-mindedness in growing and embracing aging with grace. Disclaimer: All information in this podcast is for general informational purposes only and should not be deemed as professional advice.