Episode 17. Vineyard Garden (Bedtime Yoga Nidra)

Tonight, we step into a peaceful vineyard garden—a gentle place of rest for hearts big and small.In this guided Yoga Nidra meditation, children and grown-ups are invited into a quiet, imaginative journey through soft vineyard paths, where curiosity begins and slowly settles into deep rest. Together, we explore what it means to be cared for and to stay close—held in the loving presence of Jesus.With simple, soothing language and a calming pace, this meditation helps the body release tension, the mind grow quiet, and the heart feel safe and supported.Perfect for bedtime, quiet time, or moments when you and your child need a soft place to land.Breath Prayer:“I am cared for… I stay close.”Come just as you are.Rest, be held, and gently drift into peaceful sleep.