Episode 17: What's Fuelling You? Diet & Nutrition - Interview with Colette Heneghan

from Engaging People, Powering Companies - The Leadership Podcast · host Amrit Sandhar

We have a strange relationship with food. We assign labels such as 'good' foods and 'bad' foods, and can feel guilt-ridden but what are the simple steps we could take to improve our diet and nutrition, to help improve our performance? Colette is an expert in her field and she shares simple tips of steps we can all take to improve our nutrition.

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

Embed this episode

Attribution link and audio player

What this episode covers

Join Amrit as he discusses how we can optimise our performance through small improvements in our diet with our guest this week, Colette Heneghan. Colette is a published author with her book 'Work Fuel' and has worked around the world helping organisations improve the health and wellbeing of their teams.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Episode 17: What's Fuelling You? Diet & Nutrition - Interview with Colette Heneghan

0:00 28:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Engaging People, Powering Companies - The Leadership Podcast?

This episode is 28 minutes long.

When was this Engaging People, Powering Companies - The Leadership Podcast episode published?

This episode was published on August 17, 2020.

Can I download this Engaging People, Powering Companies - The Leadership Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!