Episode 17 | When Wednesday Starts Counting as the Weekend

from The Wine O'Clock Woman · host Rebecca Thomson | The Wine O'clock Woman

You say, “Not tonight.”And then Wednesday quietly starts counting as the weekend.In this episode, I explore how drinking shifts earlier in the week through exhaustion, stress, and emotional overload.Not in dramatic ways, but through small, familiar decisions that slowly erode self-trust.This isn’t about willpower or moderation.It’s about recognising the habit loop, understanding why it keeps repeating, and what changes once the pattern becomes visible.

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This episode is 12 minutes long.

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This episode was published on February 11, 2026.

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