Episode 17: Why Am I So Obsessed with My BMI ? (Part 2)

BMI: Part 2 — Taking Back the Power In Part 2 of our conversation about BMI, we continue exploring its history, limitations, and why we give numbers so much power. I also take another little research rabbit hole—this time into credit scores—and somehow bring it all back to recovery. 😂 We’ll talk about breaking the cycle of checking, advocating for yourself, and learning to loosen BMI’s grip on your recovery. Because your worth has never lived inside a formula. 🩷  "If something has been weighing on your heart, I'd love to hear from you. Send me your questions, your thoughts, or even just say hello. You can email me at [email protected] or send me a DM on Instagram @dear_recovery1. No question is too messy, and you never have to figure it out alone."