Episode 17 - Why you need self-compassion in health and fitness

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good!In this episode I talk about the importance of self-compassion in health and fitness. I also share some tips to help you to become more self-compassionate. Find me on Instagram here:⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

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Episode 17 - Why you need self-compassion in health and fitness

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This episode was published on March 18, 2025.

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