Episode 17: With Samantha Chapman on recovering from back surgery, moving the goal posts and building a cycling community

Sophia is back with a little update from the Girls on Gravel bike ride with the North Canterbury Cycling Club before this episode's interview. Samantha Chapman is the guest this week, a community builder in Christchurch's cycling scene and a Buddhist who's recovering from back surgery. Samantha has done sports all her life but now the goal posts have moved. Tune in to hear more about Sam's life, her experiences with back surgery and the wonderful insights and inspiration she shares with us.