Episode 170: Everyone is an Outlier

from Science of Running · host stevemagness

We are all an experiment of 1! We often talk about individualization in coaching. In this episode, we talk about the contrast between applying your training program to a group, versus adapting your training program to the individual. We discuss how to let go of your preferred philosophy and try something different. Steve & Jon…

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 16, 2022.

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