Episode 170: Jenn Pike Pt. 2 - Hack Your Hormones, Birth Control, and Masculine/Feminine Energy

Episode Highlights: birth control, hormone health, research and data issues, big pharma, masculine and feminine energy, tracking cycles, relationships   Summary:   Back by overwhelmingly popular demand is THE Jenn Pike. Our first conversation (Episode 154) was such a good conversation that we didn't even get the chance to dive into her area of expertise as a Medical Exercise Specialist and Functional Diagnostic nutritionist specializing in women's health and hormones. Never have we ever had someone back so soon because of how much you all loved the last conversation and this conversation raises the bar even higher where we get into discussing:   Jenn's experience with birth control The flaws of research, data, Pharma, and the potential dangers associated with birth control Women's health and hormones Men's hormone dysregulation and what to do about it Diet and lifestyle factors to optimize hormones Masculine and feminine energy How to balance and flow between being a business owner, a wife and mom   This episode doesn't hold back and so many women are starving for conversations like this so spread the word far and wide with everyone who you think could benefit from this conversation!   Guest Bio:   Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.   Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube.   As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you are loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Beyond the Pill by Dr. Jolene Brighten   Jenn Pike on Instagram | https://www.instagram.com/jennpike/  The Audacious Woman on Instagram | https://www.instagram.com/theaudaciouswoman/  Facebook | https://www.facebook.com/groups/505205444209372  Website | www.jennpike.com  Youtube | https://www.youtube.com/c/JennPike Freebie | https://jennpike.com/adrenalhealth   _____________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________