Episode 170: Steve Hall- Recovery Diet, Weighted Vests, Hypertrophy Programming and more.

from The Mind Muscle Connection · host Jeff Hoehn

In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about:-(0:00) Update on him. -(14:33)Has his mind changed on hypertrophy programming?-(26:42) Is he going to use a weighted vest again?-(33:40) Recovery Diet 101. -(56:10) Transition into the offseason. Where to find him: Instagram: @revivestrongerWebsite: https://revivestronger.com/Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636

Episode metadata supplied by the publisher feed · Published Jul 20, 2022

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Episode 170: Steve Hall- Recovery Diet, Weighted Vests, Hypertrophy Programming and more.

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