Episode 170- What Habits Are Keeping You From Being The Person You Want To Be?

Welcome to Counselling Conversations with Julie, the podcast where we dive deep into the challenges, habits, and mindsets that shape our lives. I'm Julie Thomas, a therapist with over 30 years of experience helping individuals and families navigate life's complexities. Today, we’re tackling a question that resonates with so many of us: What Habits Are Keeping You From Being the Person You Want To Be?We all have aspirations, dreams, and a vision of the person we want to become. But sometimes, it feels like something is holding us back, a habit, a mindset, or even a fear we can’t quite pinpoint. In this episode, we’ll explore how to identify those hidden habits, understand their roots, and take actionable steps to break free from them.Whether you’re feeling stuck, overwhelmed, or just curious about how to unlock your full potential, this episode is for you. So, grab a cup of tea, find a comfortable spot, and let’s uncover what’s standing between you and the best version of yourself. Thank you for joining me today. For more information, please click the link to check out more at Beyond The Surface Counsellinghttps://linktr.ee/beyondthesurfacecounselling