Episode 170: When you're Brand New to the Gym: How to get Started

from The ProPhysique Code · host Lexie Maitland and Priscila LaMadrid

Newbie to the gym? No worries! We've got your back in this episode. Coach Lexie and Coach Priscila give the run down on some of the basics to consider when you are super new to the gym.

Episode metadata supplied by the publisher feed · Published May 9, 2022

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Episode 170: When you're Brand New to the Gym: How to get Started

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This episode was published on May 9, 2022.

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