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Episode 171: What I Learned from Running a 100-Mile Ultra Marathon episode artwork

EPISODE · Jan 1, 2025 · 31 MIN

Episode 171: What I Learned from Running a 100-Mile Ultra Marathon

from GROW by Design · host Jacob Godar

the life-changing lessons I learned from running 100 miles in the Daytona 100 Ultra Marathon. From battling intense knee pain to overcoming mental barriers, I share my raw, unfiltered experience of this grueling challenge. Dive into the highs and lows of ultra running, the mindset needed to push through adversity, and the profound insights that come with achieving the seemingly impossible. Whether you're an athlete, a goal-setter, or someone seeking inspiration, this podcast will show you what it takes to push past your limits and grow from the journey.

What this episode covers

the life-changing lessons I learned from running 100 miles in the Daytona 100 Ultra Marathon. From battling intense knee pain to overcoming mental barriers, I share my raw, unfiltered experience of this grueling challenge. Dive into the highs and lows of ultra running, the mindset needed to push through adversity, and the profound insights that come with achieving the seemingly impossible. Whether you're an athlete, a goal-setter, or someone seeking inspiration, this podcast will show you what it takes to push past your limits and grow from the journey.

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Episode 171: What I Learned from Running a 100-Mile Ultra Marathon

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Frequently Asked Questions

How long is this episode of GROW by Design?

This episode is 31 minutes long.

When was this GROW by Design episode published?

This episode was published on January 1, 2025.

What is this episode about?

the life-changing lessons I learned from running 100 miles in the Daytona 100 Ultra Marathon. From battling intense knee pain to overcoming mental barriers, I share my raw, unfiltered experience of this grueling challenge. Dive into the highs and...

Can I download this GROW by Design episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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