Episode 171: What not to do for your first show

from The LoCoFit Show · host Team LoCoFit

Deciding to compete in your first show can be incredibly exciting, but also very confusing. In today's episode, Laurin and Gill discuss what not to do for your first show. From picking a specific show date, to what to do (or not do!) peak week, setting expectations and more. Apply for coaching Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link! Follow us on Instagram: @laurinconlin @ryanconleyamst @teamlocofit @gillansanfilippo @karinanoboa @sammyfitsleeves

Episode metadata supplied by the publisher feed · Published Jul 19, 2021

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Episode 171: What not to do for your first show

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This episode was published on July 19, 2021.

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