Episode 172: Disrupt Your Beliefs Around Alcohol with Beth Purcell

With the holidays fast approaching, you may feel more tempted to turn to alcohol as a stress reliever as you navigate through your divorce. Our guest today, Alcohol-Free Life Coach, Beth Purcell is here to share that there is a different way! Beth and Rhonda discuss:   Beliefs around alcohol and how to change your mindset Challenge yourself to do a reset for clarity Keep your own side of the street clean There is no shame in asking for help! About today's guest:   Beth is a certified This Naked Mind (Alcohol-Free) and Integrative Nutrition Health Coach, as well as a twice-divorced co parenting mom, yogi, and lifelong learner. Beth's decades'-long, near daily use of alcohol felt completely out of alignment with her livelihood in the wellness sector and with her personal values. She felt like a fraud, but was fearful that giving up drinking would prove too difficult, or would doom her to a life of less fun & constant feelings of deprivation. Instead, she found that letting go of alcohol was not only possible, but more transformational and joy-filled than she anticipated.   Connect with Beth:   Website: https://www.bethpurcell.com/ Social Media: @bethpurcellcoaching   Your host is Rhonda Noordyk, CDFA®, CEO of The Women's Financial Wellness Center   Rhonda has dedicated her career to being an advocate for women and educating them on how financial strategies can impact their personal and professional success. Her work has shown women going through a divorce how to have a voice, be assertive, get results, be driven, and move forward with confidence.    For Rhonda and her company, the Women's Financial Wellness Center, helping women isn't just about running the numbers. It's about asking the right questions, demystifying myths and biases around finances, and helping women walk in their power. Rhonda is passionate about helping her clients navigate a broken system and level the playing field so they can achieve success—pre, during, and post-divorce.    Grab our National Resource Guide HERE!   🌟 Master Your Next Move in Divorce: Watch our FREE Masterclass and learn how to empower your divorce journey with confidence, clarity, and control. 🎥 FREE MASTERCLASS: Get Instant Access   We love putting out great content for you!  Do us a favor?   Be sure to subscribe so you never miss an episode! Download and share with a friend who might need to hear these conversations. Leave a positive podcast review - ratings and reviews help others find the show!