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Episode 172: Implementation Framework episode artwork

Jan 5, 2022 33 min

Episode 172: Implementation Framework

from Worth Recovery Hosted by Amy Smith

Happy New Year! Welcome to 2022! After a long hiatus of podcasting, I'm at it again. January is my favorite month of the year. I simply LOVE New Year's, and every year make a major plan with goals, accountability charts, and even a PowerPoint presentation for motivation! In this episode, we explore how to implement a change in a way that will last. Vision + Skills + Incentives + Resources + Action Plan = Sustainable Change You can download the diagram here.

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Episode 172: Implementation Framework

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Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. Pop Culture Podcast Pop Recovery Systems Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table. Enjoy With Fitpod Nasa Munir "Welcome to Enjoy With Fitpod" your go-to fitness podcast for all things health, wellness, and motivation. Whether you're a seasoned athlete or just starting your fitness journey, we bring you expert advice, inspiring stories, and practical tips to help you live your healthiest, strongest life. From workout routines and nutrition hacks to mindset shifts and recovery strategies, we’ve got you covered. Tune in weekly for empowering conversations that will challenge and motivate you to reach your fitness goals, no matter where you are in your journey!"

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