Episode 172- Katie Bush- Starting a Plant-Based Restaurant and Maintaining Balance

Katie Bush is co-owner of the plant-based restaurant, Press'd Juice Bar and Kitchen, in Winter Garden, FL. This is a restaurant that is local to me and one of my favorites, so I was excited to learn more about the process of how it was started. In this episode, Katie talks about the wellness journey of her family, how it led to a love for nutrition, how that sparked the idea of creating a plant-based restaurant that was desperately needed in their community, and how they have found balance with running a restaurant and having a family. We also dive into the health benefits of juice, and how they're all definitely not created equal.  Excited to share our conversation! Keep up with Katie and Press'd on social media! Instagram: @pressdjuicebar Facebook: Press'd Juice Bar and Kitchen Enjoy!   Credits: Music: www.bensound.com