Episode 172: Listening When Our Body Whispers with Tyler Barrett

Last chance to get registered for the Women's Tactical Human Performance Summit! Live and Virtual options available 5.9.25!Check out Tyler's previous episode!Today, you'll get to hear once again from Tyler Barrett. She's a Savannah Engineer and a strength and conditioning coach who runs 100-milers for fun. <AZ EDIT: ewww>So what, now what?!?When your body whispers, listen- otherwise it might start to scream at you!Email Tyler: [email protected] Smith Ryan's paper on nutrition for injury recovery*****Register for 7-Minute Science herePurchase FRW Swag hereGet on the Waitlist for Building Your Career in FireFollow Fire Rescue Wellness on the socials...IG | LinkedIn | TwitterDiscount Code:FRW20 at Fluid NutritionAffiliate LinksCheck out my Fringe Affiliate LinkCheck out my TryCreate Affiliate Link (20% off your order)!Check out my ChiliSleep Affiliate Link (15% off your order)!Please rate, share, and subscribe to the podcast!

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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Episode 172: Listening When Our Body Whispers with Tyler Barrett

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