EPISODE · May 16, 2022 · 1H 11M
Episode 172: Setting Up a Productive Building Season
from The ProPhysique Code · host Phil Pirtle, John Hansen and Matt Weitz
How can you set up your building season so that you can get the most out of it? In this episode, Matt, John and Phil touch on this topic and how you can plan to optimize the gains, mentally and physically, within a growth phase.
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Episode 172: Setting Up a Productive Building Season
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This episode was published on May 16, 2022.
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