Episode 172: Your Mind and Heart Connection

What this episode covers

Every thought you have directly affects your heart, and your heart is the wellspring of life. We have to protect it. Protect it with good thoughts, Bible verses, gratitude practice, and not spending our energy on negativity. We can change them with practice. Become aware this week of your thoughts. Challenge: Pay attention to your mind this week and how it affects your heart. Resources: Prayer. Rest. Boundaries. Movement. Above all else, guard your heart, for it is the wellspring of life. Proverbs 4:23

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Frequently Asked Questions

How long is this episode of Healthy Vibes for Moms?

This episode is 16 minutes long.

When was this Healthy Vibes for Moms episode published?

This episode was published on December 9, 2024.

What is this episode about?

Every thought you have directly affects your heart, and your heart is the wellspring of life. We have to protect it. Protect it with good thoughts, Bible verses, gratitude practice, and not spending our energy on negativity. We can change them with...

Can I download this Healthy Vibes for Moms episode?

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