Episode 173: How Psychedelics Are Reshaping Modern Psychology with Ellie Holbrook - Part 1

In part one of this week's interview episode of  M3, I am joined by my friend and mastermind partner, Ellie Holbrook. Ellie is a licensed professional clinical counselor and owner of a mental health agency! We discuss our experience so far in the mastermind together, the significance of female support in male-dominated fields, and Ellie's passion for seeing women thrive in business that stems from her personal upbringing. The conversation also goes into some deep topics, such as the imago dialogue technique for couples, the challenges of technology and social media on today's youth, and the potential role of psychedelics in mental health therapy for both adults and children. Join us as we share the real and raw with you about the positive impact psychedelics and psychology can have on you. IMPORTANT TAKEAWAYS 01:11 The Mastermind Experience02:41 Ellie's Professional Journey03:52 Running a Female-Led Mental Health Agency06:41 Differences in Therapy Approaches12:34 Couples Therapy Techniques21:27 Ellie's Personal Story27:25 Challenges of Social Media for Kids28:43 Navigating Social Media Boundaries29:24 Body Image and Changing Ideals33:24 Supporting Mental Health Through Nutrition36:09 Exploring Psychedelics for ADHD36:54 Legal and Therapeutic Use of Psychedelics43:23 Personal Experiences with PsychedelicsConnect with Ellie Holbrook:Instagram: @elholbrook @sojourncounselinggroup Website: Sojourn Counseling GroupOther Resources: www.ellieholbrook.netConnect with Breanna Danielle:Instagram: @iambreannadanielle @TheM3MethodWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielle