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Episode 173:  Leveling Up episode artwork

Jan 12, 2022 37 min

Episode 173: Leveling Up

from Worth Recovery Hosted by Amy Smith

Evolution is a necessary part of life. As we grow and change, it is necessary to reevaluate our recovery and our life. Our beliefs, practices, thinking patterns and perspectives need to change and keep up with our growth. In this episode I discuss how evolution happens and how we can evaluate our recovery to level up. You can download the episode worksheet here.

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Episode 173: Leveling Up

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Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. Pop Culture Podcast Pop Recovery Systems Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table. Enjoy With Fitpod Nasa Munir "Welcome to Enjoy With Fitpod" your go-to fitness podcast for all things health, wellness, and motivation. Whether you're a seasoned athlete or just starting your fitness journey, we bring you expert advice, inspiring stories, and practical tips to help you live your healthiest, strongest life. From workout routines and nutrition hacks to mindset shifts and recovery strategies, we’ve got you covered. Tune in weekly for empowering conversations that will challenge and motivate you to reach your fitness goals, no matter where you are in your journey!"

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This episode is 37 minutes long.

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This episode was published on January 12, 2022.

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