Episode #173 Routine As A Tool For Anxiety

What this episode covers

We are living in trying times. Never in the history of the world have we seen and had to adjust to something like this. We are jostled, we are uncomfortable, we are a little bit fearful, and we are being forced into some different habits. Let’s make those habits meaningful. Let’s use these habits to make believers out of others. Let’s make our daily routine impactful to ourselves and to others! You got this. We got this!

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How long is this episode of Mindset Matters?

This episode is 6 minutes long.

When was this Mindset Matters episode published?

This episode was published on March 23, 2020.

What is this episode about?

We are living in trying times. Never in the history of the world have we seen and had to adjust to something like this. We are jostled, we are uncomfortable, we are a little bit fearful, and we are being forced into some different habits. Let’s make...

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