Episode 173: Self-Care or else with Kathy Leckey.

In this episode, I speak with Kathy Leckey (Vice President of Something New, LLC) about making self-care a priority in your life. You will learn the following: 1. What is self-care? 2:22 2. What are the impacts of having or not having self-care as your goal? 5:40 3. What do leaders need to consider when planning out their self-care? 15:01 4. What resources are there to help us chart a course toward self-care? 20:37 5. What transformative examples have you seen in initiating self-care? 28:14 To get in contact with Kathy: Linkedin: https://www.linkedin.com/in/kathyleckey Website: https://kathyleckey.com This episode is sponsored by Fantail Services https://fantailservices.com Triad Leadership Solutions https://triadleadershipsolutions.com Our podcast is sponsored by SupaPass https://www.supapass.com Southern, Sweet & Sassy™ Coffee https://badasscoffeecauses.com/pages/s3-coffee-co Use DTLWPODCAST at checkout for your discount. Hawchester London Website: www.hawchester.com Use TRIAD25 at checkout for your discount.