Episode 174 - Is how you communicate at work affecting your career progression?

Within this episode we explore the following: 1. What the main purpose of this episode 2. What communication says about you non verbal vs verbal introvert vs extrovert 3. Five Communication skills 4. Four types of of communication styles 4. How can it affect your career progression 5. Some solutions moving forward Previous episodes linked with this episode that may also help you Episode 38 - How to be a confident introvert and find a career you love (Interview with Gemma Stow) Episode 55 - 3 ways to communicate better with your colleagues Episode 71 - How your personality can impact your career? Articles mentioned in this episode 5 communication skills - https://unm5.unm.edu/5-research-COMMUNICATION-skills.html Contextual communication - https://www.vonage.co.uk/resources/articles/power-contextual-communication/#:~:text=What%20Is%20Contextual%20Communication%3F,cultural%20context%20of%20the%20exchange. Four types of communication - https://asana.com/resources/communication-styles Practical exercises I mentioned in this episode Visual timer I mention in the episode - https://www.amazon.co.uk/visual-timer/s?k=visual+timer If you do the exercised mentioned email me and let me know how you get on you can email me at [email protected] and [email protected] Book a call with me limited spaces If you are interested in working with one to you can apply for a call here - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses Find out more about my career happiness program here - https://www.somaghosh.com/career-happiness-program